Qualified fitness and weight management specialist in Christchurch
"I lost two stone working out with Mandy in her studio"Vicky (Southbourne)
Mandy is a qualified fitness and weight management specialist with her own fully-equipped private studio in Christchurch.
SPECIAL OFFER ~ free 1hour no obligation keep fit session with Mandy
Come and try a free taster session at The Fit Barn where I will evaluate your current fitness level by putting you through some fun gentle exercises. I will ask you some questions regarding your goals, and whether it be weight loss, flexibility, self-confidence etc I can help. Please see my Personal Training and Weight Loss page for more. From this point I can start to build you a personalized fitness programme that will be easy to cope with whilst getting guaranteed results.
Lose Weight - Look Good - Feel Great
After 20 years of yo-yo dieting and piling on the pounds I have now learnt the secrets of a healthy diet mixed in with a few treats and regular dose of exercise.
You, your friends and family will be amazed at your transformation in a very short space of time.
Come and see what I have to offer in my fully equipped studio
- One on one personal training
- Group Training between 2-5 persons
- Weight loss and nutrition advice
- Regular classes & Circuit Training Session